Hiking Trolltunga: distance, tips and when to go
Experience the beauty of Norway on a hike to Trolltunga, one of Norway’s most popular hikes. Get ready to tackle Trolltunga and learn about the distance, tips, and best time to go for a successful and enjoyable hiking Trolltunga trek to the iconic Troll’s tongue.
Furthermore, Norway is a hiking paradise offering some epic trails with breathtaking scenery. Additionally, the hike to Trolltunga is no exception. This unique rock formation, hanging 700 meters above Ringedalsvatnet Lake in Skjeggedal, offers a scenic but dramatic viewpoint of the “Troll’s tongue”. Moreover, the hike itself is an unforgettable experience that will take you through stunning landscapes.
Because of its unique formation, Trolltunga is for sure in demand on hikers’ lists. It was on my list too and was my second hike in Norway. The first was the hike to Preikestolen a shorter and easier one but another great experience.
Table of Contents
- Time and distance for hiking Trolltunga
- How to get to Trolltunga and where to park?
- When is the best time for hiking Trolltunga?
- What should you bring with you on the hike to Trolltunga?
- What is the history behind the name “Trolltunga” and how was it formed?
- Where is the best place to stay before hiking Trolltunga?
- Conclusion
Time and distance for hiking Trolltunga
In short, the hike to Trolltunga can differ in length and time regarding your starting point. As mentioned below there are three options to start your hike (P1-Tyssedal, P2 -Skjeggedal, and P3 – Mågelitopp):
P1 – Tyssedal
For those seeking a gradual ascent and a serene journey, the Tyssedal starting point (P1) offers a tranquil path to Trolltunga. This route immerses you in breathtaking landscapes, providing a peaceful experience away from the crowds. However, it’s important to note that this choice entails a longer hike compared to other options.
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P2 – Skjeggedal
Opting for the P2 starting point in Skjeggedal holds significant appeal for hikers. The paths are meticulously maintained, ensuring a pleasant journey. However, it’s important to note that this route can become notably crowded during the peak tourist season, which may impact the overall serenity of your hike.
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P3 – Mågelitopp
Looking for an alternative vantage point with a shorter hike? The Mågelitopp starting point (P3) is a perfect option. Although the ascent is steeper, you’ll enjoy a unique perspective of Trolltunga. However, keep in mind that this route has limited facilities and the hike may present greater challenges due to the elevation gain.
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How to get to Trolltunga and where to park?
Additionally, there are three starting points for the hike and the most common ways to access these locations are by car or bus.
BY CAR
In my opinion, this alternative is the most suitable way to arrive at one of the parking spots but the most expensive version. Nonetheless, you have to keep in mind that there is a fee for the parking lot and a road toll has to be paid.
Furthermore, I listed the info regarding free spots, prices, tolls, and pre-bookings.
Parking Spaces:
P1 – Tyssedal: This parking lot provides 220 available spots.
P2 – Skjeggedal: Here, you’ll find 180 available spots.
P3 – Mågelitopp: This smaller parking area offers 30 available spots.
Price Options:
To help you plan your budget, I’ve provided pricing details for different durations:
1 Day: P1 costs 29 EUR/30 USD, P2 costs 48 EUR/49 USD, and P3 costs 57 EUR/59 USD.
2 Days: P1 costs 48 EUR/49 USD, P2 costs 66 EUR/69 USD, and P3 is not applicable.
3 Days: P1 costs 66 EUR/69 USD, P2 costs 85 EUR/88 USD, and P3 is not applicable.
Tolls and Pre-Booking:
For your convenience, I’ve outlined the toll and pre-booking requirements:
P1: No tolls or pre-booking are necessary.
P2: The toll is included in the price, and no pre-booking is required.
P3: A toll of 19 EUR/20 USD must be paid at the P2 parking machine, and pre-booked parking is available exclusively.
Open Period:
Mark your calendar with the open dates for each parking area:
P1 and P2 are open year-round.
P3 is open from 3 June to 31 August, with operating hours from 6:30 am to 11:00 am. From 1 to 28 September, it opens from 7:00 am to 10:00 am.
Be aware of the possible changes for the upper info. To be up to date click here.
BY BUS
On the other hand, you have the choice to take a bus from Odda to Tyssedal (P1) or Skjeggedal (P2). Also, there is a possibility to get to the last parking spot, to Mågelitopp (P3), but you need to change buses at Skjeggedal.
Additionally, it’s important to keep in mind that the road from P2 to P3 is only accessible from June 3rd to September 18th, as long as it is free of snow. When planning your trip, it is recommended to book your shuttle bus in advance with companies such as Odda Buss (OB) or Odda Taxi (OT). You can find more information about this here.
When is the best time for hiking Trolltunga?
Plan to hike Trolltunga between June and September, so you can go without a guide. Start your hike before 8 a.m. to avoid getting caught in the dark on the trail. If you’re hiking from October to May, bring a guide with you.
Besides hiking during the summer, if you’re planning a visit in winter, you can still experience the beauty of Trolltunga. Consider these incredible seasonal excursions:
- Sunset Hike to Trolltunga with Overnight Glamping in an Arctic Dome from Tyssedal
- Winter Snowshoeing Hike to Trolltunga from Tyssedal
- Overnight Stay in a Cabin in Trolltunga with Winter Activities from Tyssedal
What should you bring with you on the hike to Trolltunga?
Proper preparation for the long hike to Trolltunga is important, as the weather can change quickly. Be sure to bring the necessary clothing and shoes and a backpack with all the necessary items for the hike.
These items should be on your hiking checklist:
- Backpack
- Rain jacket/pants
- Hiking shoes/waterproof hiking shoes
- Warm clothes
- Plenty of water
- Plenty of food (snacks, energy bars, sandwiches, fruits, etc)
- Sunscreen/sunglasses
- Camera
- Headlight/flashlight
- Knife or multi-tool
What is the history behind the name “Trolltunga” and how was it formed?
The name Trolltunga, which means Troll Tongue, comes from the legend that a troll stuck his tongue out towards the sun, believing that he wouldn’t turn to stone like other trolls when exposed to sunlight. However, the sun’s rays turned him to stone and his tongue became the rock formation that is now known as Trolltunga.
Another explanation for the formation of Trolltunga is that it was created by glacier erosion during the Ice Age, around 10,000 years ago. In addition to viewing Trolltunga, visitors to Norway can also enjoy various glacier hikes in the area.
Where is the best place to stay before hiking Trolltunga?
In short, if you’re planning on hiking Trolltunga, it’s recommended to stay in Odda or a nearby location to easily access the starting point of the hike. Additionally, there are various accommodation options available depending on your budget, preferences, and desired experience, including camping, hostels, hotels, and Airbnb rentals.
During my trip, I stayed in a nice Airbnb house in Lofthus conveniently located near Odda.
Conclusion
In brief, if you have any concerns about the hike or have other questions, feel free to leave a comment below. Additionally, if you have any valuable information that could help other hikers, please let us know. Thank you. Happy travels!
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